Booking: info@sriyogashala.com  whats app +94 773002802 

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SHIATSU

with Sandun

Japanese Acupressure Technique with visually impaired, local  therapist. Sandun has been working with us since the beginning. His magic hands have been praised by many. 

 

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SIGNATURE MASSAGE 

 

 

OSTEPATHY

 

with Vanina Suavet M.Ost, D.O

Vanina is a U.K trained Registered Osteopath with a ten year background in teaching yoga and practicing massage therapy.  She offers different approaches to suit her patients' needs and  is passionate about helping them reach a state of balance in mind body and spirit.

Osteopathy is a hands on holistic medicine aimed at managing and improving a wide range of musculoskeletal conditions (yoga injuries, joint pain, headaches, sciatica, muscle spasms) through the application of gentle touch, spinal manipulations, visceral and cranial techniques.

My Signature massage sessions are informed by my training in Eastern and Western styles of bodywork as well as my deep knowledge of anatomy and physiology gained from my osteopathy training in the U.K

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SWEDISH MASSAGE 

 

The primary goal of Swedish massage is to relax the entire body, stimulate circulation and release tension. Focusing on the structural parts of your body Swedish massage uses techniques like strokes, circular pressure, kneading, pressure point and stretching. 

Benefits of Swedish Classical Massage:

Relieves stress

Encourages relaxation
Improves circulation
Improves posture
Lowers blood pressure
Helps manage pain
Relaxes muscles
Releases tension
Improves flexibility
Improves breathing
 

You can choose a full body massage, back relief massage or any other focus areas you might need.

Your body has the power to heal itself.

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YOUARETHESEA

with Franco

Your are the sea is an invitation to understand how our body processes everything we've lived in life.

Esalen and Hawaiian Lomi Lomi techniquees