44281351_1932118240427431_3782612375153147904_n.jpg

Healing sound session

with Rachel

Date: SATURDAY 27th October Time: 4-5.30pm

Cost: 2,000LKR / 1,000LKR Kids

Come experience the healing power of sound

We'll go together on a journey using sound and yoga. Various instruments, including gong and singing bowls, will be used at different points in the session. We'll start with light physical yoga and pranayama, which is the best way to give you an enhanced and deepened sound relaxation. Then, all you will need to do is lie back, relax and let the sound do its work...

The gong and singing bowls have special complex yet soothing multi-layered frequencies that affects the body/mind in an immediate and powerful way, thanks to the brainwaves entrainment they induce. This helps relaxing the entire body, clearing the psyche and allowing us to enter into a state of deep meditation and healing. You'll be giving a gigantic high five to your parasympathetic nervous system, as well as balancing your electro-magnetic field & chakra system, while progressively clearing emotional and energetic blockages.

No previous yoga experience required.

25550310_1770511643254759_4192859251634508310_n.jpg

Gong Bath-healing sound session

with Shaunagh

Date: SATURDAY 23rd November Time: 4-5.30pm

Cost: 2,000LKR / 1,000LKR Kids

Immerse and disappear into the healing vibration of the Gong. The sound of the gong allows us to move beyond the boundaries of the mind. Please come join this extraordinary experience!

No previous yoga experience required.

40511874_1911092892529966_7794685010182668288_n.jpg

VEDIC CHANTING

with Jules (Terri Heart Yoga)

NEW DATES COMING SOON!!!


“Chanting is not just about religion and spirituality, rather it’s a combination of sound, breath and rythm that helps you to channnelise your ennergy. The mantras have both psychological and physiological effects on your body. …” (India Times)

Jules (Terri Heart) studied Vedic Chanting at the Krishnamacharya Yoga Mandiram in Chennnai, she’s a certified Vedic Chant teacher and learned from no other than T.K.V. Desikachar and his wife Menaka.


39945239_756049911393157_9008038280897232896_n.jpg

PERMACULTURE WORKSHOP


with Asanga Namal
31 August / 1 / 2 September

9 am- 4 pm - NEXT ONE IN FEBRUARY 2019 - more details soon!

This 3 day workshop will introduce participants to the ethics, principles and strategies used in the permaculture design philosophy. The participants do not need any previous experience, only an understanding of the English language. This in total 3 day long course consists of a broad range of topics applicable to life anywhere on the planet, at the same time catering to specific needs of the participating students. The Permaculture Toolbox allows you to be the change you want to see in the world and it provides you with skills, confidence and solid knowledge in permaculture design as a science that can create abundant ecosystems sustainability in the backyard, a small farm or on a larger broad acre landscape.

Asanga Namal Jayasinghe
Coordinator Permaculture Network Sri Lanka ,Founder Power Plant Organic Farms Project